619 San Diego Personal Training 619 in San Diego
20 Minutes Shoulder Mobility Skillwork
“Jack”
20 Minute AMRAP
10 Push Press 115/80#
10 Kettlebell Swings 1.5/1.0
10 Box Jumps 24/20″
619 San Diego Personal Training 619 in San Diego
20 Minutes Shoulder Mobility Skillwork
“Jack”
20 Minute AMRAP
10 Push Press 115/80#
10 Kettlebell Swings 1.5/1.0
10 Box Jumps 24/20″