Fitness 16 January 2017 By San Diego Personal Trainer|2017-01-16T04:47:54-08:00January 16th, 2017| Power Hang Clean 7 x 3 Every 1:30 Minutes Workout of The Day 12 Minute AMRAP 12 Power Clean 12 Calorie Row 12 T2B 1 Minute Rest 1.5 Mile Run Share This Article FacebookTwitterRedditLinkedInPinterest