Tuesday
The Other Total
Overhead Squat
5-5-3-3-3-1-1-1
Bench Press
5-5-3-3-3-1-1-1
Clean
1-1-1-1-1-1-1-1
Supplemental WOD
619 San Diego Personal Training Benchmark WOD
“Diane”
21-15-9
Deadlifts 225/155
Handstand Push Ups
Tuesday
The Other Total
Overhead Squat
5-5-3-3-3-1-1-1
Bench Press
5-5-3-3-3-1-1-1
Clean
1-1-1-1-1-1-1-1
Supplemental WOD
619 San Diego Personal Training Benchmark WOD
“Diane”
21-15-9
Deadlifts 225/155
Handstand Push Ups