5 x 5 Strict Press

WOD

400 Meter Run Then…

3 Rounds

10 Ring Push Ups
10 Back Squats 135//95

400 Meter Run Then…

3 Rounds

10 Deadlifts 135/95#
10 Toes to Bar

400 Meter Run Then…

3 Rounds

10 Thrusters 95/65#
10 Toes 2 Rings

Then 400 Meter Run