THIS SATURDAY Come out and support Team 619 at La Jolla High School’s 619 San Diego Personal Training Competition this Saturday at 9am . We will be there til 5pm but if you all could be there to cheer on Coach Aleks, Jaime, Rich and Christine that would be awesome. There will not be classes on Saturday Morning at the gym.
THIS SUNDAY 9am Yoga with Coach Jenny.
Please post your WOD RESULTS for today to comments.
Power
10 x 2 Push Jerk
or
10 x 6 Push Press
Post by Chris Keith.
WOD 1
21-15-9
Toes to Bar
Burpees
Wall Balls
WOD 2
1 Mile Run
1k Row
