619 San Diego Personal Training 619 l San Diego By San Diego Personal Trainer|2011-10-28T22:56:18-07:00October 27th, 2011| View Larger Image Thursday 10/27 WOD Accumulate 10 Minutes Handstand Hold Accumulate 2 Minutes L-Sit on Paralletes Then: 4 Rounds for Time: 25 Box Jumps 20,18 5 Squats @ 70% of 1 Rep Max 25 Box Jumps 5 Squats @ 70% of 1 Rep Max Share This Article FacebookXRedditLinkedInPinterest