Fitness 14 December 2016 By San Diego Personal Trainer|2016-12-14T04:54:03-08:00December 14th, 2016| Power Power Snatch 8 x 1 Every Minute on The Minute Hang Power Clean 20 x 1 Every :30 Seconds Workout of The Day 5 Rounds 10 Pull Ups 10 Ball Slams 10 Toes to Bar 10 Burpees Share This Article FacebookTwitterRedditLinkedInPinterest