Fitness 20 February 2017 By San Diego Personal Trainer|2017-02-20T04:54:38-08:00February 20th, 2017| Strength Back Squat 6 x 8 Chin Ups 6 x 8 Every 3 Minutes Deadlift 4 x 3 Handstand Push Ups 4 x 10 Every 3 Minutes Workout of The Day 3 Rounds 400 Meter Run 30 GHD Sit Ups 25 Wall Balls 20 Push Ups Share This Article FacebookTwitterRedditLinkedInPinterest