Fitness 25 January 2017 By San Diego Personal Trainer|2017-01-25T05:29:12-08:00January 25th, 2017| Power Hang Power Snatch 8 x 2 Every 1:30 Minutes Workout of The Day 4 Rounds 10 Handstand Push Ups or Burpee Pull Ups 15 Toes to Bar or GHD Sit Ups 25 Kettlebell Swings 300 Meter Row Share This Article FacebookTwitterRedditLinkedInPinterest