Monday
Squat Clean Skillwork
619 San Diego Personal Training 619 WOD
10 Rounds for Time
3 Squat Cleans 135/95
5 Box Jumps 24/20
7 Parallel Bar Dips
Monday
Squat Clean Skillwork
619 San Diego Personal Training 619 WOD
10 Rounds for Time
3 Squat Cleans 135/95
5 Box Jumps 24/20
7 Parallel Bar Dips