Olympic Weightlifting 7 May 2014 By San Diego Personal Trainer|2014-05-07T09:15:21-07:00May 7th, 2014| – Snatch off blocks 50% x3; 60% x3; 70% x3; (80% x2) x2; (85% x1) x3 – Snatch Hight Pull off blocks (90% x3) x4 – Power Jerk 50% x3; 60% x3; 65% x3; (70% x3) x2; 65% x2 – Good Morning (x7) x3 Share This Article FacebookXRedditLinkedInPinterest