Are you looking for a 619 San Diego Personal Training gym in San Diego? Call 619.840.9099 to train with the best! We look forward to your arrival 619.

Freak Dog Friday

3 Position Hang Power Clean Plus Push Jerk Skillwork then…

5 Rounds of Wall Ball “DT”

155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
15 Wall Balls


200 Double Unders