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12 September 2012

Wednesday with Coach Nicole Zapoli Split Jerk Skillwork 619 San Diego Personal Training 619 WOD 20 Minute AMRAP 1-2-3-4-5-6-7-->40 Ladder Ascending 1 Rep Each Round Wall Ball Sit Up 14/20 Power Clean 65/95# Split Jerk

By |2021-09-02T18:00:11-07:00September 12th, 2012|
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