WOD 22 January 2015 By San Diego Personal Trainer|2015-01-23T08:21:52-08:00January 22nd, 2015| Thursday Overhead Squats 8 x 2 Every 2:30 Minutes Workout of The Day 10 Minute As Many Reps As Possible 20 Snatch 115/85# 20 Snatch 95/65 20 Snatch 75/45 Calorie Row Rest 2-3 Minutes 1.5 Mile Run Share This Article FacebookXRedditLinkedInPinterest