By A'verria Martin, Ph.D. We developed the eating for success series to provide the foundational information you need to develop a healthy diet to support your fitness goals. A healthy diet, for athletic performance, should emphasize lean proteins, vegetables, fruits, ... Read More
619 San Diego Personal Training is excited to offer a unique one day only, Nutrition Expo! 9am-10am - A nutrition informational session including Pete's Paleo, a short nutrition talk by A'verria Martin and hot topics such as local (Vegetable & Meat) CFA's. 10am-11am A ... Read More
100% Gym Participation is The Goal What do you win? All Participants will receive 619 apparel. The cash prizes will depend on how many people sign up but at the very least: 1st Prize Male $150 / Female $150 2nd ... Read More
619 San Diego Personal Training is overjoyed to give the title of Athlete of the Month to Virginia. She is a favorite around our box and every day she graces us with nothing but a smile and determination. She is ... Read More
Charlie has been a powerhouse at 619 San Diego Personal Training619. Since his first day at the bay, he has remained committed to doing his absolute best at all times. He is consistently pushing himself with form and weight, and ... Read More
Great week! We appreciate you and keep up the good work. Have a safe but fun Halloween weekend!
As most of us are either Paleo, gluten free or just keeping a well balance diet and watching carbs, there are some good points to know. • LOCAL LOCAL LOCAL is truly the way to eat. You can assure you ... Read More
Here at 619 San Diego Personal Training we like to focus on the comradery vibe that lives throughout. Not only does it create a family feel but it also creates for motivation and dedication back and forth between our members. ... Read More
Today we embark on a very sad yet enlightened day. Here at 619 we not only value what opportunity we offer our members but strongly uphold to what kind of members make 619 a success. Kevin Kaiser, just 24 years ... Read More
619 is very fortunate to open the doors to many great athletes! We strive to succeed in our training, motivation and drive here with everyone. We set our standards high and hope to show our athletes what they are made ... Read More
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