WOD | Chris Keith Personal Training

Check out 619 San Diego Personal Training 619 in San Diego call 619 840 9099 to schedule your orientation

By San Diego Personal Trainer|2011-09-27T14:46:21-07:00September 27th, 2011|

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619 San Diego Personal Training 619 in San Diego

WOD BACK SQUAT (90% OF 1REP MAX) 5 REPS @ 75% 3 REPS @ 85% AMRAP @ 95% THEN: 2 ROUNDS OF 400 meter Run 10 Clean & Jerk (135/95) 400 meter Run 10 Hang Snatch (135/95)

By San Diego Personal Trainer|2011-09-26T04:09:26-07:00September 25th, 2011|

(619) 840-9099
5260 Riley Street
San Diego, CA 92110

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619 San Diego Personal Training in San Diego Tuesday 6am

619 San Diego Personal Training 619 in San Diego