Please join us at Mission Bay’s De Anza Cove on Saturday June 8th at 8:00 a.m. for a high energy, gut busting, metabolic work out to celebrate the beginning of our Summer Challenge! The 619 San Diego Personal Training 619 ... Read More
Almost daily we hear the question, “What should I eat?” We realize that eating for success can be confusing and scary due to the multitude of nutrition literature available. For that reason, we combed the literature and utilized years of ... Read More
619 San Diego Personal Training is excited to offer a unique one day only, Nutrition Expo! 9am-10am - A nutrition informational session including Pete's Paleo, a short nutrition talk by A'verria Martin and hot topics such as local (Vegetable & Meat) CFA's. 10am-11am A ... Read More
619 San Diego Personal Training is overjoyed to give the title of Athlete of the Month to Virginia. She is a favorite around our box and every day she graces us with nothing but a smile and determination. She is ... Read More
Charlie has been a powerhouse at 619 San Diego Personal Training619. Since his first day at the bay, he has remained committed to doing his absolute best at all times. He is consistently pushing himself with form and weight, and ... Read More
Great week! We appreciate you and keep up the good work. Have a safe but fun Halloween weekend!
619 San Diego Personal Training 619 Monday Warm Up 3 Pullovers 5 Strict Pullups 7 Hand Release Push Ups 9 Squats 12 Medicine Ball Cleans 15 Kettlebell Swings 20 Walking Lunges Overhead 25/15# 200 Meter Jog 30 Double Unders Mobility ... Read More
As most of us are either Paleo, gluten free or just keeping a well balance diet and watching carbs, there are some good points to know. • LOCAL LOCAL LOCAL is truly the way to eat. You can assure you ... Read More
Here at 619 San Diego Personal Training we like to focus on the comradery vibe that lives throughout. Not only does it create a family feel but it also creates for motivation and dedication back and forth between our members. ... Read More
Today we embark on a very sad yet enlightened day. Here at 619 we not only value what opportunity we offer our members but strongly uphold to what kind of members make 619 a success. Kevin Kaiser, just 24 years ... Read More
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