It is almost the end of the week, you can do it! As the weekend approaches don’t start slipping now and keep your minds focused. Summer is here and what better way to feel great under the sun so let ... Read More
Strength Back Squat 5 x 3 Barbell Row 5 x 3 WOD 5 Rounds for Time 5 Inverted Burpees 7 Push Press 115/85 9 Thrusters 115/85 200 Meter Run Lori V. Testimonial for San Diego Personal Trainer Chris Keith Owner/Operator ... Read More
Averria 619 San Diego Personal Training 619 has been my box for almost two years and I have done nothing but thrive in this environment. Nearly every day I return for inspirtation, skillful instruction, a tough WOD (workout of the ... Read More
Are you looking for a 619 San Diego Personal Training gym in San Diego? Call 619.840.9099 to train with the best! We look forward to your arrival 619. Freak Dog Friday 3 Position Hang Power Clean Plus Push Jerk Skillwork ... Read More
Jaclyn K. Testimonial I have been training at 619 San Diego Personal Training 619 in San Diego for 7 months and absolutely love it. What I like the most about this gym is all the positive people around who really ... Read More
Want to try 619 San Diego Personal Training in San Diego? Call or text 619-840-9099 to schedule your first workout at 619 San Diego Personal Training 619 in the heart of San Diego. Olympic Weightlifting Power Developement Power Snatch (Below ... Read More
That Living Social Deal ends in a few days. Better jump on that folks!!! Strength Strict Press (15 Minutes) 8@ 65% 6@ 70% 5 x 3@ 75% - 85% 2-3 Minute Rest Intervals Deadlift (15 Minutes) 8@ 65% 6@ 70% ... Read More
Congrats to Ryan Hall, Meb, and Wei Toh for crushing the RnR Half Marathon on Sunday! Great Job to everyone who crushed "Nicole" on Saturday at 619! I took my first weekend off in several months and feel very recharged ... Read More
619 San Diego Personal Training Games Tickets are SOLD OUT!!!!!! That shows how much this sport has grown over the last year. Strength Back Squat 8 Reps @ 60% of 1 Rep Max 6 Reps @ 70% 5 x 5 ... Read More
Nice "Murph" on Monday 619. Great Job!! Tuesday 5 x 5 Back Squat 5 x 5 Dead Lift WOD 15 V Ups 5 Burpees 15 Toes to Bar 5 Burpees 15 Knees to Elbow 5 Burpees 15 Sit Ups 5 ... Read More
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