Fitness 1 May 2017 By San Diego Personal Trainer|2017-05-02T14:14:38-07:00May 1st, 2017| Power and Strength Power Snatch + Overhead Squat 7 x 3 + 3 Every 2 Minutes Workout of The Day 21-15-9 Overhead Squat Toes 2 Bar Rest 1 Minute 21-15-9 Thrusters Pull Ups Share This Article FacebookTwitterRedditLinkedInPinterest