Personal Training FAQ
Answers to the questions people ask most about private 1-on-1 personal training with Chris Keith in San Diego.
How much does a personal trainer cost with Chris Keith?
Private 1-on-1 sessions with Chris Keith run $125 to $275 an hour, depending on the package size. So a single session is $275, sessions in a 10-pack are $250 each, and the price per session keeps dropping with bigger packs, down to $125 in a 100-session pack. Plus, every client starts with a free consultation.
See the full price list on the Rates page.
How long is a personal training session?
Every session is one hour of private, 1-on-1 coaching with Chris Keith at his Bay Park / Morena studio. It’s just you and Chris, with no crowds. On top of that, each session follows a plan built around your goals, your schedule and your training history.
Where is the studio?
Chris Keith Personal Training is a private studio at 5260 Riley St, San Diego, CA 92110, in the Bay Park / Morena area, centrally located near I-5 and I-8 and about 10 to 15 minutes from most of central San Diego. Training is by appointment only, between 5 AM and 9 PM. That means the gym is never crowded, and you never wait for equipment. To book a time, just text (619) 840-9099.
Neighborhoods we serve: Bay Park, Morena & Mission Valley · Point Loma · Pacific Beach · Mission Hills · Clairemont & Linda Vista
Do you train clients at home or outdoors?
No. Every session happens at Chris’s private studio on Riley St in Bay Park / Morena. That’s because a private, equipped space lets Chris use the right equipment for your program and coach your form up close, without the limits of a living room or a park.
Can I train with a friend or early in the morning?
Yes. With buddy training, you can share a session with a friend for an extra $55 per person, per session. Early 5am sessions are also available for an extra $55 per session, so you can get your workout in before work. Just text Chris to check availability for either one.
Who does Chris train?
Chris trains clients at every fitness level, including teenagers, beginners, adults 40+, 50+, 60+ and 70+, people focused on weight loss, and clients rebuilding strength after physical therapy. In fact, in over 30 years of personal training in San Diego, he’s coached more than 2,000 clients. So every program is built around your body, your history and your goals.
Programs: teenagers · beginners · adults 40+, 50+, 60+ and 70+ · weight loss · after physical therapy · women
How do I get started?
Text or call Chris at (619) 840-9099 to book a free consultation. You will talk through your goals, training history and schedule, then Chris will recommend a package and set your first session at the Riley St studio. You can also reach him through the contact page.
Text (619) 840-9099 or use the contact page.
Comparing trainers first? See the questions to ask a personal trainer in San Diego.
