Personal Training FAQ

Answers to the questions people ask most about private 1-on-1 personal training with Chris Keith in San Diego.

How much does a personal trainer cost with Chris Keith?

Private 1-on-1 sessions with Chris Keith cost $125 to $350 per hour, depending on package size. A single session is $350, sessions in a 10-pack are $250 each, and the price per session drops with larger packs, down to $125 in a 100-session pack. Every client starts with a free consultation.

See the full price list on the Rates page.

How long is a personal training session?

Every session is one hour of private, 1-on-1 coaching with Chris Keith at his Bay Park studio. You train with Chris alone, with no crowds, and every session follows a plan built around your goals, your schedule and your training history.

Where is the studio?

Chris Keith Personal Training is a private studio at 5260 Riley St, San Diego, CA 92110, in the Bay Park and Morena area. Training is by appointment only, so the gym is never crowded and you never wait for equipment. Text (619) 840-9099 to book a time.

Do you train clients at home or outdoors?

No. All sessions take place at Chris’s private studio on Riley St in Bay Park. Training in a private, equipped space lets Chris use the right equipment for your program and coach your form closely, without the limits of a living room or a park.

Can I train with a friend or early in the morning?

Yes. Buddy training lets you share a session with a friend for an extra $55 per person, per session. Early 5am sessions are also available for an extra $55 per session, so you can train before work. Text Chris to check availability for either option.

Who does Chris train?

Chris trains adults at every fitness level, including beginners, adults 40+, 50+ and 60+, people focused on weight loss, and clients rebuilding strength after physical therapy. In over 30 years of personal training in San Diego, he has coached more than 2,000 clients, and every program is built around your body, history and goals.

Programs: beginners · adults 40+, 50+ and 60+ · weight loss · after physical therapy

How do I get started?

Text or call Chris at (619) 840-9099 to book a free consultation. You will talk through your goals, training history and schedule, then Chris will recommend a package and set your first session at the Riley St studio. You can also reach him through the contact page.

Text (619) 840-9099 or use the contact page.