Personal Trainer for Pacific Beach
Chris Keith Personal Training serves Pacific Beach with private 1-on-1 training, about 10 to 15 minutes south on Riley Street. In over 30 years, Chris has coached everyone from first-time lifters to competitive athletes. So you get a program built around your own goals. That might mean surfing stronger, losing weight or finally learning to lift the right way.
Getting here from Pacific Beach
From PB, head south on I-5 or Morena Boulevard toward Bay Park and keep going to Riley Street. It’s usually a 10 to 15 minute drive, and you’ll find lots of free reserved parking for every client.
Strength for the PB lifestyle
In Pacific Beach, life happens outside: surfing, beach volleyball, running the boardwalk and biking around Mission Bay. But the same activities that keep you fit can also cause overuse injuries. Strength training balances out your body and protects your shoulders, knees and back. As a result, every activity feels easier. Plus, a private facility beats fighting for equipment at a crowded gym.
Popular programs for Pacific Beach clients
- Personal training for beginners: learn proper form from day one.
- Weight loss personal training: strength training plus simple nutrition coaching.
- Personal training for women: lean muscle, strong bones and confidence.
- Strength training after physical therapy: come back stronger from a surf or sports injury.
What clients say
“I trained with Chris for about four months and had a truly great experience. He is extremely knowledgeable and took the time to tailor my training plan specifically around my knee issues.” — Google review
Keep reading: The Chris Keith Method · Client results · Personal training rates · Personal training FAQ
PB, text Chris at (619) 840-9099 for a free consultation.
Frequently Asked Questions
How far is the facility from Pacific Beach?
Roughly 10 to 15 minutes by car. The facility sits at 5260 Riley Street, San Diego, CA 92110, just off Morena Boulevard.
Can strength training help my surfing?
Yes. A stronger back, shoulders and core improve paddling endurance, and leg and hip strength help with pop-ups and balance. Just as important, it cuts down on shoulder and lower back injuries.
Can I train with a friend or partner?
Yes. You can bring a buddy for an additional $55 per person per session.
How much does personal training cost?
Single one-hour 1-on-1 sessions cost $275. Packages save you money, too: it’s $250 per session for 10 sessions, and it goes down to $125 per session for 100 sessions. Plus, your first consultation is free. See all personal training rates.
