Text Chris Directly
The easiest way to get started is a quick text. Just send Chris your name, your goals and your preferred time slots. Then, together, you’ll schedule a time for your initial consultation.
Or text (619) 840-9099 from your phone. Save the number so you know it’s Chris when he texts back.
What to include in your text
- Your name. So Chris knows who he’s talking to.
- Your goals. For example, losing weight, getting stronger, coming back from an injury or training for a sport.
- Your preferred time slots. Pick the days and times that work best for you. Sessions run by appointment, 5 AM to 9 PM.
Not sure what to say? Copy this:
Hi Chris! My name is Sarah. My goals are to get stronger and lose 20 pounds. Also, weekday mornings before 8 AM work best for me.
What happens next
- You text Chris. First, send your name, goals and the times that work for you.
- You pick a time together. Next, Chris texts you back, and the two of you settle on a time that fits your schedule.
- You meet for your initial consultation. Finally, you and Chris sit down at the private studio to talk through your health history, your goals and the plan you’ll put in place together.
Where you’ll meet
Your consultation is at Chris’s private studio at 5260 Riley Street, San Diego, CA 92110, in Bay Park / Morena. It’s centrally located near I-5 and I-8, and there’s free reserved parking for every client. Plus, your first consultation is free.
Want to read more first? The Chris Keith Method · Personal training rates · Client results · FAQ
