Power Development
Power Cleans
Find your 1 Rep Max
5-3-1-1-1-1-1
619 San Diego Personal Training 619 WOD
5 Rounds for Time
3 Handstand Push Ups
5 Cleans
7 Strict Pull Ups
200 Meter Run
Power Development
Power Cleans
Find your 1 Rep Max
5-3-1-1-1-1-1
619 San Diego Personal Training 619 WOD
5 Rounds for Time
3 Handstand Push Ups
5 Cleans
7 Strict Pull Ups
200 Meter Run