23 September 2016 Fitness By San Diego Personal Trainer|2016-09-23T04:59:29-07:00September 23rd, 2016| Strength Back Squat 7 x 10 Every 3 Minutes Workout of The Day 18 Minute AMRAP 25 Thrusters (95/65#) 25 Box Jumps (24/20#) 25 Push Press 25 Calorie Row 25 Toes-to-Bar Share This Article FacebookTwitterRedditLinkedInPinterest