26 May 2016 Fitness Training By San Diego Personal Trainer|2016-05-27T04:21:46-07:00May 27th, 2016| Thursday Strength Back Squat 6 x 5 Workout of The Day Every 3 Minutes for 10 Rounds 10 GHD Sit Ups 12 Push Ups 10 Calories AirDyne Share This Article FacebookTwitterRedditLinkedInPinterest