7 June 2016 Fitness Training By San Diego Personal Trainer|2016-06-07T09:17:31-07:00June 7th, 2016| Supplemental 5 x 2 Back Squat Strength Front Squat 6 x 6 Hollow Rocks 6 x 20 Every 3 Minutes Workout of The Day 5 Rounds 10 Power Cleans 135/95 115/85 95/65 10 Burpees Supplemental 6 x 1000 Meter Row Share This Article FacebookTwitterRedditLinkedInPinterest